Making dance classes fun

I just saw a post from 'Get UK Active' on Facebook about a new generation of dance classes where people dance in the dark.

See original post here:

http://www.bbc.co.uk/news/business-40043153

It looks at the idea that dance classes are focused on using a mirror and making sure everyone looks the same, whereas the idea of these classes is that its focused on the inner self and good feeling you get from dancing. There is enough light to stop you bumping into the person next to you.

I wanted to look at both sides of the argument and challenge my immediate thoughts on the concept.

I agree that dance classes in majority can be focused on people at least attempting to look the same in the mirror, so everyone in time doing the same movement. However I would look into my own classes and say for my own teaching I really encourage people just to move and try their best, its about challenging themselves to get better, not to be perfect.

And challenging youself can be a positive and constructive way to learn. You can see your own improvement and this can have a positive impact on your confidence. However then there could also be a conflicting argument to say if you haven't improved that week it may make you feel negative about yourself after class.

The concept of dancing when no one is watching is brilliant. I know a lot of people who love music, but would never dance because of other people watching - and what is dancing?

The dictionary defines it as:
"to move one's feet or body, or both, rhythmically in a pattern of steps, especially to the accompaniment of music."

Its not described as a pattern or formation with other people, the pattern of steps is for you alone, its your pattern.

There are already other companies doing similar things - Clubbersize is effectively in the dark, just with glow sticks to light up the room.

I would like to look at this a bit more to help me develop my own thoughts on my final module. This could be a great way to encourage people in dance classes, its their movement and their pattern.

It may also be useful to look at classes with a mirror vs. classes without a mirror and ask fitness professionals how they feel about the effect it has on the class. Some people find a mirror helpful as it can help them align their bodies, whereas some people find it off-putting.

What do you think?

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